Inflammation is a natural and essential process that helps the body heal and defend itself from harm. However, when inflammation becomes chronic, it can lead to a host of health problems, including heart disease, diabetes, and autoimmune disorders. I find in clinical practice that chronic inflammation is one of the most common reasons for people […]
Nutrition and inflammation July 2024 Read More »
Introduction As a dietitian, I understand the importance of staying informed about new medical treatments and their potential impacts on our health. Often clients will first talk to their doctor about their desire or need to lose weight for health reasons. Because of the way our health system is set up, weight loss medications often
Understanding Ozempic: A Dietitian’s Perspective for New Zealand Readers Read More »
Five reasons why you can’t lose weight Losing weight is a common goal for many people, and it’s no secret that a balanced diet and regular exercise play a crucial role in achieving this. However, there are several common mistakes people make that can hinder their weight loss efforts. As a dietitian, I often see
Five most common reasons for not being able to lose weight Read More »
