Sometimes you just need a tasty treat with a good crumb infused with buttery goodness. These cookies are not only easy to make, but they also make a great base recipe for whatever flavours you might be missing since starting your health journey. With it being the start of May, I was tuning Autumn vibes […]
Paleo rosemary shortbread cookies, low carb, sugar free Read More »
This cookie recipe was found from PaleOMG.com. Side note: If you haven’t seen this page, seriously check it out for a good variety of Paleo Whole-food food. She does a lot of hearty family-friendly dishes that are simply delicious. Back to the cookies, I pulled this recipe because of three reasons: Ingredients easy enough to
Collagen Protein Cookies Read More »
Banana bread is a super easy go-to treat/cake/lunch box filler option to have on hand. I love this recipe because it’s minimal mess and takes only a few minutes to throw together in the blender. This recipe might come close to one of the most popular paleo banana bread recipes on the internet. It’s creator
Best Paleo Banana Bread Read More »
Bring some gut-loving goodness into your treat time. These cute little gummies are refined-sugar-free and can also be made totally sugar-free with stevia. Low carb, allergy friendly, and a fun kitchen experiment. Why I recommend giving this a go: Gelatin is a highly nutritious food which contains gut-healing nutrients commonly lacking in most our diets.
Raspberry Gelatin Gummies Read More »
Sometimes we just need brownies, so why not make some which vaguely fit our nutrition goals? Just because we’re after a treat, doesn’t mean it needs to come in the form of piles of sugar followed by a craving hangover. Why I recommend giving this a go: Healthier alternative to traditional baked or processed treats.
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This lovely little fruit crumble is a dead simple weekend treat and winter-appropriate family pleaser. It was something I put together spontaneously on a wintery weekend after being inspired by trying to use up the mountains of quickly ripening feijoas. Why I recommend giving this a go: Healthier alternative to traditional baked or processed treats
Simple Weekend Fruit Crumble Read More »
Ice cream might be one of the most disastrous nutritional health bombs available at the supermarket. The perfect balance of sweet, creamy, and rich but refreshing came to hold residency in the chiller aisle by no mistake. Food scientists know the balance of sugar, fat, and milk set off bliss circuits in our brain. Being
Chocolate Rocky Road Ice-cream Read More »
If you’re like me and have a soft spot for anything choc-mint, this recipe is for you. Give it a go. I dare you. [vc_single_image image=”531″ img_size=”full”] Ingredients: For the crust 10 medjool dates/1 cup regular dates (soaked in warm water to soften) 1 1/2 cups raw nut(s) of your choice (pecan and walnuts work
Mint Chocolate Cashew Cream Cake Read More »
About this chocolate as healthy options Ingredients ½ cup almond butter 1 cup coconut oil 1 cup raw cacao powder 2-4 tablespoons raw honey or stevia to taste 1 pinch natural mineral salt Toppings of your choice: raw macadamias, goji berries, tart cherries…. You will also need Small sauce pan Lined slice pan or tray
The healthy chocolate you actually can eat Read More »