Fearless Nutrition

November 2018

Hack your health with continuous blood glucose monitoring

Health apps and bio-tracking tools are not a new concept. The explosion of health apps and varying strategies of self-monitoring has revolutionised dietetic practice. Now data on movement, dietary intake, body composition, heart rate, and or internal biochemistry can all be sent to our smartphone. This puts real-life food, movement, and health data directly in […]

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