Mindfulness Practice in Nutrition Counselling

I was asked by Amanda Griffiths, the founder of My Health Career, a few questions about why I think mindfulness is such an important part of my nutrition counseling practice.

In this interview:

I explain why I believe mindfulness plays such a key role for being an effective practitioner.
My personal story of how I was introduced to mindfulness.
Some tips and links of how you can get started.

Check out the full article and My Health Career by following this link:

https://www.myhealthcareer.com.au/dietetics/mindfulness-in-nutrition-counselling-by-Sylvia-Northling-by-Sylvia-North

About The Author

I believe that symptoms are always a way of our body trying to communicate something.

As an integrative practitioner, I’ll ask questions about what your symptoms really mean rather than trying to “work around” them. Although I have always been one to challenge the status quo, this way of thinking first developed through experience with my previous health challenges.

On writing my PhD thesis, I learned how to further question evidence and discuss nuances around health from a holistic viewpoint. Like you, I am naturally not satisfied with one straight answer (e.g. a pill) for a complex issue and am prepared to help you work through your challenges with nutrition and lifestyle.

Mindfulness Practice in Nutrition Counselling

About The Author

I believe that symptoms are always a way of our body trying to communicate something.

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