Media, brand, and industry enquiries
Workplace wellness
A solution for workplaces who know good health and wellbeing is important for business. Fearless Nutrition delivers personalised and effective programmes for varying business settings.
What are the benefits of a corporate wellness program?
- They create a sense of wellbeing in the workplace
- Increase focus, productivity and team morale
- Improve the physical and mental health of your employees
What problems are you facing within your teams?
- Employees suffering with work related stress and anxiety
- High staff absenteeism and turnover, reduced productivity
- A strong coffee or snack culture acting as the hallmark of overtired and undernourished employees.
- Employees complaining of sore neck, back and shoulders.
What do you need help with?
- Helping employees to manage stress levels
- Strategies to improve overall wellbeing culture in the workplace
- Improved understanding and awareness of the link between nutrition and lifestyle behaviours and stress, productivity, and energy.
- Showing employees that you care about their health and welfare
Workplace wellness services include:
- Individual nutrition consultations
- Wellness seminars covering core pillars of nutrition and holistic health:
- Strategies to optimise energy levels and overcome cravings
- Practical suggestions on how to plan and modify meals for optimal results
- Stress, adrenal health, and fostering resilience
- Customised wellness programme packages
Want to learn more and arrange a call?
Menu reviews
Our menu reviews use current best practice standards and expert knowledge regarding the nutritional requirements of those you provide food service to. I work closely with your organisations chefs, food service systems, support staff and consumers to understand your organisations needs.
Menu reviews aim to ensure meals and menus meet the nutrition needs, dietary requirements, and food preferences of a variety of individuals and groups. I can work with various organisations including:
Menu reviews aim to ensure meals and menus meet the nutrition needs, dietary requirements, and food preferences of a variety of individuals and groups. I can work with various organisations including:
- Aged Care Facilities
- Retirement Villages
- Group homes/ assisted living facilities
- Childcare Centres
- School Canteens
- Boarding schools
- Workplace facilities with food service
Services available include:
- Dietitian designed menu plan
- Recipe design and modification
- Dietary requirement audits and training
- Nutrition education and training for support staff
Media and brand collaboration
I offer guest blog posts, interviews, and content creation.
Get in touch to find out about how we can work together.
