Sylvia was the nutritionist that I needed! I struggle with weight, bloating, cravings and acid reflux. Sylvia was always professional, kind and efficient with her work. She created a food plan that fits my hectic lifestyle, involving a lot of restaurant eating. Within one week of the plan I had more energy, less bloating, lost weight and almost no reflux! She has helped me turn my life around. Even after a month I still find it easy to follow the food plan, even when I’m out at restaurants
Kate
About The Author
I believe that symptoms are always a way of our body trying to communicate something.
As an integrative practitioner, I’ll ask questions about what your symptoms really mean rather than trying to “work around” them. Although I have always been one to challenge the status quo, this way of thinking first developed through experience with my previous health challenges.
On writing my PhD thesis, I learned how to further question evidence and discuss nuances around health from a holistic viewpoint. Like you, I am naturally not satisfied with one straight answer (e.g. a pill) for a complex issue and am prepared to help you work through your challenges with nutrition and lifestyle.
