Sylvia was the nutritionist that I needed! I struggle with weight, bloating, cravings and acid reflux. Sylvia was always professional, kind and efficient with her work. She created a food plan that fits my hectic lifestyle, involving a lot of restaurant eating. Within one week of the plan I had more energy, less bloating, lost weight and almost no reflux! She has helped me turn my life around. Even after a month I still find it easy to follow the food plan, even when I’m out at restaurants