Sylvia is simply amazing, As a woman in my mid-40’s I had noticed unhealthy habits were starting to slip in that were affecting my health and wellbeing. She came up with a nutrition plan that took account of my lifestyle, She listened and acknowledged the goals I set out to achieve and adjusted the nutrition plan accordingly so I could reach them.
Sylvia also took account of my underlying health conditions and gave me practical tips and meal suggestions that made a real difference, I have been so delighted with the results I have achieved with her help and support.
