I’ve written a guest post on WomenDailyMagazine.com about how you can eat to stop sugar cravings.
Sugar cravings are often not only a sign of sheer lack willpower or character. Conquer cravings with whole food by following these tips.
Check out the full article here at http://www.womendailymagazine.com/simple-easy-guide-stop-sugar-cravings-start/
As an integrative practitioner, I’ll ask questions about what your symptoms really mean rather than trying to “work around” them. Although I have always been one to challenge the status quo, this way of thinking first developed through experience with my previous health challenges.
On writing my PhD thesis, I learned how to further question evidence and discuss nuances around health from a holistic viewpoint. Like you, I am naturally not satisfied with one straight answer (e.g. a pill) for a complex issue and am prepared to help you work through your challenges with nutrition and lifestyle.
